Strength Bands are an incredibly versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups, dips, wide range of stretching and mobility, as well as limitless amounts of movements to add resistance to. All bands are made of 100% natural latex through a continuous layering process to ensure long life. XD Strength Bands are 41" in length and 3/16" thick. Five different widths provide a range of resistance levels.
Short strength bands are also available these come in the same resistance levels, but are a 13” length instead of the normal 41” length. These shorter bands are ideal for wide range of stretching and mobility, as well as, shorter range of motion movements.
o Orange XX-Light- 1/2" Wide. Resistance is 20 - 35 pounds.
o Red X-Light- 7/8" Wide. Resistance is 30 - 50 pounds.
o Blue Light- 1 1/4" Wide. Resistance is 40 - 80 pounds.
o Grey Medium- 1 3/4" Wide. Resistance is 50 - 120 pounds.
o Black Heavy- 2 1/2" Wide. Resistance 60 - 150 pounds.