Reinforced with DuPont™ Kevlar® fiber, this extremely durable sandbag will help you take your total body workouts to a new level. Kevlar® fiber cover features 5 nylon handles with reinforced stitching allows for the most heavy of use. Special interior construction prevents weight from shifting around in bag and helps the bag maintain its shape. All bags come prefilled with weight so no filling required.
- Olympic lifting movements.
- Variations on Olympic lifting movements, to include diagonal and rotational moves.
- Complex movement based exercises, all multi-joint in nature and all requiring a high emphasis on stability.
- Jumps, which are difficult to achieve resisted due to awkwardness of bars.
- Drops, difficult to achieve resisted due to awkwardness of bars.
- Catching and taking the impact, again difficult to complete with most systems.
- Dynamic movements with a partner, throw.. catch.. move.. throw.. catch
- Pure resisted core stability movements.
- Rehabilitation exercises, combining multi-joint movements and the development of functional movements under varying levels of resistance.
Kevlar® is a registered trademark of E. I. du Pont de Nemours and Company used under license by XD Performance™.